fitness and fat loss programs
If you heard about the Belly Fat Furnace program by Glen Richards and John Shein, and you try to understand if this fat loss system can really help you get rid of your belly fat as promised, then you are warmly welcome to read our detailed review below.
On this Belly Fat Furnace review we will cover the system in details, explain to you in simple words how it works, and talk about the major pros and cons that you must understand before making your final decision regarding this program.
First of all, let’s understand what Belly Fat Furnace is all about…
What Exactly Is The Belly Fat Furnace?
Created by John Shein, a natural health researcher and practitioner, and Glen Richards, a fitness expert and nutritionist, Belly Fat Furnace is a fitness and nutrition guide that helps men to naturally and permanently get rid of stubborn belly fat in relatively short time – without undergoing restrictive diets or doing crazy workouts.
John Shein said he discovered the effective way to burn off excess fat around the waist area from Glen. He further said that omentum, which is a tissue fold that’s attached to your stomach’s bottom edge, is the major culprit behind belly fat. According to John, the reason why it’s so hard to burn off excess weight is because traditional workouts and diets don’t focus on this little-known organ.
Aside from speeding up fat deposits in your body, omentum is dangerous because it triggers an inflammatory process that’s linked to serious chronic diseases, like high blood pressure, heart problems, and diabetes. It also clogs up your liver that leads to low testosterone levels, which in turn causes low libido, sluggishness, poor mental focus, lean muscle mass wasting, and poor muscle recovery.
That’s where the Belly Fat Furnace for men steps in. Here are some of the specific things taught in this guide:
- A run through of the different ways excess weight is dumped and stored in your abdominal region.
- Useful information that will help you learn what “belly fat category” you fall into to know what you should do next.
- Lots of info on the specific foods that cause your omentum to store and release excess body fats.
- Details on the reasons why your body is storing fats and what you can do to reverse the problem.
- A liver detoxification technique that’ll enable your body’s natural fat-burning hormones to do their job again.
- Two simple and brief exercises that specifically target your inner abdominal area, and much more…
There are also two bonuses included in the package. Bonus number one is called “Pack on More Lean Muscle” and inside you’ll learn odd (yet effective) techniques that help professionals lose body fat while gaining lean muscle.
Bonus number two is called “The ‘You’ Diet Meal Plan.” There’s a ‘You’ in the title because this guide will help you find out your unique food type, and it’s also includes a two-week meal plan.
Those are some of the things to expect from the Belly Fat Furnace program. For more details about the main guide and the bonuses that Glen Richards and John Shein offer inside their package you can simply visit this page on their official site.
Now, let’s talk about the different pros and cons of the program…
The Pros And Cons Of Belly Fat Furnace
Based On Scientifically Proven Facts
Well, the good news is there’s a wealth of medical articles and studies regarding the omentum and its connection to belly fat. A quick Google search would prove that. This simply means that John and Glen are not selling a “snake oil” health guide.
Not A “One-Size-Fits-All” Solution
This is one of the things we appreciate about the Belly Fat Furnace program. It was created in such a way that it caters the unique needs of the one using it, from the types of foods to eat, down to the strategies to be taken in order to eliminate the type of belly fat someone has.
Corrects Faulty Beliefs Regarding So-Called Healthy Foods
It seems like food companies, nutritionists (some, not all), and mainstream media don’t always have our best interest. Some of the foods we were told to consume more are not always best for building a body with lean muscles and flat belly. For instance, cereals and soy are big no-nos when it comes to burning off belly fat fast.
An Enjoyable Way To Lose Weight Naturally
There are no food restrictions or extreme workouts to worry about when following the Belly Fat Furnace system. In fact, you can do the exercises within 10-20 minutes (which burns more fats than a 3-hour cardio). This program by Glen Richards and John Shein can help you lose approximately 10% of your body weight within a month or less – without sacrificing your favorite foods or spending hours in the gym.
A 60-Day Refund Offered
Are you still not sure whether this is for you or not? That’s okay. Fortunately, you can take the Belly Fat Furnace program for a test drive without worrying about the money you invested. If you’re not satisfied with it, the authors say you’re more than welcome to request a full refund and to get all your money back…
As we always say, don’t forget to coordinate with your doctor, especially if you have any underlying health condition. There are tricks that are taught in the Belly Fat Furnace guide that may not suit your condition.
For instance, John recommends consuming sugar to build more lean muscle. If you have diabetes, that may not always be a great idea.
You Must Follow It To The Letter
Make sure you follow all of John and Glen’s instructions to achieve results. If you’re not good with following instructions, well, that is going to be a problem for you.
Sold Only Over The Internet
Belly Fat Furnace is exclusively sold and distributed online, and there are no physical copies of this program. The closet thing you’ll have as a hard copy is a print out of the main manual and the free bonuses that come with it. If that doesn’t suit you well, you may want to skip this entirely…
The Bottom Line
Overall, we personally believe a lot of people can benefit from the Belly Fat Furnace program. The concept behind this is simple, but it’s based on scientifically proven research studies and facts, so we feel more confident in recommending this.
The first thing we really liked about this program is that it’s easy to incorporate it in anyone’s current daily schedule and diet. It doesn’t require people to undergo harsh diets or spend majority of their time exercising. Your work is cut out for you because a two-week meal plan and a list of fat-burning foods that target your omentum are already provided.
Another thing that caught our interest is that it’s not a generic weight loss solution. Belly Fat Furnace actually goes deeper by teaching you the exact foods that can help you take advantage of your omentum and what type of belly fat you have. All of these things will help you permanently lose fat not only around your abdominal area, but also all over your body…
With all that said, the Belly Fat Furnace program is not for everyone.
If you’re not so good with following instructions, if you’re too busy, or if you prefer reading an actual book, then Belly Fat Furnace may not be for you.
On the other hand, if you can spare at least 20 minutes of your time daily and you are looking for an easy to follow fat loss program that can help you lose the beer belly without starving yourself, then Belly Fat Furnace is a great option for you.
Moreover, right now John Shein and Glen Richards offer a special discounted price for the complete package, and when we also take into account that they offer a full refund within 60 days if you’re not satisfied with the results, we truly believe that their program worth a try…
Well, that’s all we have to say about the Belly Fat Furnace program by John Shein and Glen Richards. We sincerely hope this review gave you enough information, and we wish you a healthy and belly fat-free life!
Madison and Riley
If you heard about Fighter Abs by Andrew Raposo and you wonder if this program can really help you get ripped abs as promised, then our today’s review is for you.
On this Fighter Abs review we will explain to you everything we feel you should know about Andrew Raposo’s program, including the main methods you will learn inside his program, and the main pros and cons that you should take into account when making your final decision.
First of all, let’s cover the basics…
What Is Exactly The Fighter Abs Program?
Created by Andrew Raposo, a two-time boxing provincial gold medalist, Muay Thai and boxing coach, and North American Muay Thai Champion, Fighter Abs is a 3-phase training system that was designed to help you get ripped abs like those fighters have – without the use of any workout equipment.
The Fighter Abs system is based on Andrew’s 3 Phase Formula: The Foundation Phase, Fighter Core Strength Phase, and Final Competition Prep. Andrew explains that each phase can be performed in just around fifteen minutes daily for fourteen days.
In few words, here is a short description of each phase:
Phase 1: The Foundation Phase – During this phase Andrew Raposo will share different types of full body workouts. These were especially designed to help your body metabolism to continue burning calories even at rest.
Phase 2: Fighter Core Strength Phase – This second phase will introduce more advanced and intense abdominal workouts, so your rock-solid abs will start to be noticeable.
Phase 3: Final Competition Prep – In this final phase Andrew will help you achieve a full six-pack abs by introducing high-intensity workouts that will target your lower belly fat.
Generally, these are the main things included in the Fighter Abs program:
1. 20+ Done For You Workout Videos – these videos will show you how to execute each exercise in this program. You’ll also receive the Fighter Ab Training Workout Videos, which target your core muscles.
2. The 6 Week Done For You Workout Plan – This basically organizes each workout using the 3 Phase Formula, so you can get the best possible results from the program without wasting time.
3. The Complete Fighter Abs Manual – a manual that contains around 70 pages which will show you how to integrate the Fighter Abs program to your pre-existing workout program.
In addition to these components, Andrew Raposo also offers his Fighter Abs users these two free bonus gifts:
Bonus Number 1: Get Mobility Like A Fighter (video) – This free bonus item contains the specific warm-up routines and mobility drills most fighters use. This set of exercises was intended to improve your flexibility in order to avoid injuries when you do your main workout routine.
Bonus Number 2: Supplement Guide (manual) – There are a lot of marketing hypes and lies about supplements out there. To prevent you from falling victim, Andrew Raposo wrote this report to educate you on the best supplements fighters consume in order to help their body fully recover after working out.
That’s just a sneak preview of what’s inside the Fighter Abs program. For more details about the main topics that Andrew Raposo covers in his system feel free to check this page on his official site.
Now, it’s time to move on and to talk about the different pros and cons of Andrew’s program…
The Pros And Cons Of The Fighter Abs Program
No Harsh Diet Restrictions
Andrew doesn’t encourage users of the Fighter Abs program to adopt stringent diets. He believes that the only way for you to develop rock-solid abs is to undergo the right abdominal training and lower your body’s fat percentage, and this is exactly what is program was desinged to do.
A Cost-Effective Solution
The reality is people rarely use their gym membership, and in our opinion workout programs, such as Fighter Abs, are always a blessing because you don’t need to spend for transportation, gym membership fees, or any special home exercise equipment when following them in order to lose fat and develop abs.
Doesn’t Involve Generic, Ineffective Workouts
So, how did sit-ups and crunches work for you? It’s really sad that there are still a lot of trainers that make their clients do generic exercises that clearly don’t work to bring out their abs. The Fighter Abs program does away with all of those generic workouts, and instead it’s focused more on high-intensity metabolic workouts that make you burn calories during and hours after exercising.
Highly Qualified Author
When purchasing the Fighter Abs program for an affordable one-time fee you are going to get expert guidance from a fitness and strength coach, North American Muay Thai Champion, Muay Thai and boxing coach, and two-time boxing gold medalist.
How much it will cost you to hire a personal trainer with the same caliber as Andrew? $60 plus? $100 plus? We are sure that it won’t be exactly cheap…
Anyone Can Benefit From It
This is the real beauty of the Fighter Abs program. Andrew Raposo believes that any person is capable of developing six-pack abs, as long as the right training is undertaken. That’s why he designed his program to be suitable for almost anyone, including women and people in their 40’s and up. Basically, this program was created with different phases of intensity in order to suit the unique needs of different people.
Protected By A 60-Day Refund Guarantee
With this in place, you’ll have enough time to decide whether the Fighter Abs program lives up to the hype. If you’re not happy with it for whatever reason, you can send Andrew Raposo an email within two months of your purchase in order to get every penny you spent back…
Get Ready For A Tough Workout System
As they often say, no pain, no gain. If you’re afraid of hard work, how do you expect to get the desired results? We’re not going to lie by saying that the workouts in Fighter Abs are effortless to do. They’re not. This workout program is tough, so be prepared to work hard.
Determination And Dedication
This is the curse of many home workout programs. Users don’t have a personal trainer to keep pushing them to their limits, and this is why determination and dedication are very important in this case.
With that said, since this program is suitable for almost all people, you can probably find someone who’s interested to do this with you.
All Materials Are In Digital Format
All of the things included in the Fighter Abs system come in PDF and MP4 formats. People with slow internet speed or those who prefer physical copies may find this to be a con for them…
The Bottom Line
Overall, we personally believe that the Fighter Abs program managed to stand out from the rest of its competitors. There are just so many things to like about it. First of all, this was created by someone with the appropriate skills, certifications, and credentials. Thus, people can be assured that it works and won’t harm them.
What really shocked us at first was the program’s low price. These days it’s being offered at a discounted price which is below $20, and if we didn’t know of Andrew’s background, this would have caused us to feel hesitant to purchase it. Fortunately, he’s the real deal…
With that said, the Fighter Abs system is not for everyone.
If you don’t have at least 15 minutes of free time each day or if you’re afraid of doing hard work, then the Fighter Abs program may not be for you. This is only for people who don’t mind doing tough workouts or training alone.
Seriously, these are the same drills most fighters use, so you can’t really expect sissy workouts being taught in this guide. So, before you purchase this, make sure you know in yourself that you can finish the entire program to avoid wasting your money.
On the other hand, if you are ready to work hard, if you don’t like any form of diet restrictions, or if you simply look for a proven program that offers much more than generic workouts, then the Fighter Abs system is a great option for you.
Moreover, if you think this is a disappointment, the great thing is you can get back all of your money within 60 days of your purchase. With that in mind, we truly believe that the Fighter Abs program is worth checking out.
Simply take it on a test drive for two months or less and see how it goes for you…
Well, this is it for today. We sincerely hope you find this review informative and useful for you. Good luck, champion 🙂
Madison and Riley